We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...