

24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
Dealing with Death in the Workplace
How are you so happy doing a job that involves people dying around you? This is probably one of the...
The APIE Process
While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...




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