We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...