

101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
April Fools – Tattoo Edition
Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Alternative Activities
Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...




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