This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...