We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...