Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...