As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...