Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...