Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...