

Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...




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