

101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Leaving My “Home”
Today was my last day at my current facility. I have spent the last eight months with these residents, these...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...




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