Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...