Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...