This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...