

The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Dealing with Death in the Workplace
How are you so happy doing a job that involves people dying around you? This is probably one of the...
Tik Tok – A Lesson to Learn
Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
The Mental Health Series: Bell Lets Talk Day
Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...




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