24 Things I Learned in my 23rd Year Of Life

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...
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The Mental Health Series: My Story

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
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Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
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The Mental Health Series: The Semicolon Project

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
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Take The Time To Feed

Over the last few weeks I have talked to a lot of individuals who work with an array of different...
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It’s Not Blue Monday

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
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Virtuous Leisure – The Power of Giving

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
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Dealing with Death in the Workplace

How are you so happy doing a job that involves people dying around you? This is probably one of the...
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Getting Tested for Covid-19

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
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Stop Calling It That

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
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