

Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
The Mental Health Series: Bell Lets Talk Day
Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...




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