Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...