“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...