

A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
Dealing with Death in the Workplace
How are you so happy doing a job that involves people dying around you? This is probably one of the...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...




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