Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...