Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...