This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...