As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...