

101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
Leaving My “Home”
Today was my last day at my current facility. I have spent the last eight months with these residents, these...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
Tik Tok – A Lesson to Learn
Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...




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