While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...