Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...