As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...