If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...