Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...