

Three Pills: My Epilepsy Journey
This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life. My...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
Alternative Activities
Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
Leaving My “Home”
Today was my last day at my current facility. I have spent the last eight months with these residents, these...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...




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