

Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
April Fools – Tattoo Edition
Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...
The Mental Health Series: Bell Lets Talk Day
Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...




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