

It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Real vs. Robotic Animals for Aging Adults
It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...




Follow Along Our Journey















