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Author: am.guay

January 25, 2020

The Mental Health Series: Bell Lets Talk Day

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I know I have a lot […]

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January 20, 2020

It’s Not Blue Monday

Well, today is the day. It’s going to pop up on the news, you’re going to hear about it on the radio and you’ll see […]

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January 14, 2020

Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget

Relaxation is preached by everyone. We hear, it we know it and yet most of us don’t take the time to do it. So why? […]

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January 7, 2020

Benefits of Homes Having Live in Dogs

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in dog. Patches lives in the […]

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December 31, 2019

A Year in Review & 2020 To Dos

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little nervous but you certainly did […]

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December 24, 2019

Dealing with Death in the Workplace

How are you so happy doing a job that involves people dying around you? This is probably one of the number one questions I get […]

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December 18, 2019

My Introduction to TR

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is, or that it even exists […]

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December 10, 2019

Virtuous Leisure – The Power of Giving

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you that don’t know, Virtuous Leisure […]

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December 7, 2019

Tik Tok – A Lesson to Learn

Lets talk Tik Tok. For those of you that don’t know, Tik Tok is an app where people share short videos. Much like Vine did, […]

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December 5, 2019

Introducing Me

Hey, my names Ashley and I’m a recreation therapist from Ontario, Canada. While I have an “About” page, I want to to really introduce myself […]

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Welcome To Rec Therapy And More!

Rec Therapy And More’s mission is to advocate, educate and support. While we are passionate about use of Recreational Therapy, we know proper support encompasses so much more.

We pride ourselves on ensuring everyone has somewhere to turn from individuals living with disabilities, to caregivers, to families to health care professionals.

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